Yoga and Detox Program in Pattaya
Toxic material is found in everything we eat and drink and in the air we breath, as well as in alcohol, tobacco, legal and illegal drugs.
We also produce toxins internally when we are stressed as our body releases toxins accumulated in the fat cells which circulate in the bloodstream.
Vitamin and mineral deficiency as well as allergies are common symptoms of a toxic body, as well as fatigue, depression, skin problems, back pain, joint pain, etc.
A detox is a natural way to get rid of unwanted toxic material in the body, a vacation for the entire organism which is purified to achieve maximum health.
Our detox programs combine a healthy fresh juices and natural supplements to give the body all it needs and to assist in removing toxic material from the intestines with the aid of natural ingredients and colonics.
When toxins are released during a detox program, symptoms of headache, irritability, tiredness and skin eruptions, nausea, heartburn, as well as aching bones and joints can be experienced. This depends on the amount of toxins in the body and it is a natural process.
By using natural ingredients we can assist in the detox program depending on the symptoms manifesting.
Once this stage is passed, the feeling of a clean body manifests and we will feel more energetic, alert and full of vitality.
A detox is a time of reflection; once we learn to listen to our body, we will learn what is good for it and be more aware of our lifestyle.
All the products used in our detox are 100% natural.
Juicing is a way to allow a high concentration of nutrients in our body.
Juices should be natural and sugar free; the juices bought in shops and supermarkets are usually full of added sugars and preservatives and they are not an healthy option for a detox.
Fresh juice contains all nutrients needed by the body and it discards fibers which are not needed during the purification process.
The benefits of juicing can be felt instantly with and increase of energy, a feeling of purification and lightness of the body.
A typical juice fast involves, possibly, a few days of preparation where alcohol, nicotine, caffeine, sugar, dairy, animal products and eggs are reduced or eliminated.
Ideally few Days eating only raw foods is the best, possibly organic.
DETOX and YOGA
A gentle yoga program helps speeding up the detoxification process.
The gentle yoga exercises help moving waste material to organs of secretions, speeding up the elimination process.
Breathing exercises also aid oxygen circulation in the system as well as removing toxins through the lungs.
Relaxation between poses allow regeneration of tissues and promotes the body healing process.
By eliminating toxins on a physical level, negative emotions can be experienced.
Yoga cleanse energy channels in the body and this leads to an increase of energy in the body and also clarity of mind. The purification process is often troubled, especially on the 3rd and 4th day of the detox and various symptoms can manifest such as headaches, nausea, aches and pains, heartburn, irritability, tiredness.A gentle yoga program helps speeding up the detoxification process.
Our program will be useful not only for people, who want to lost the weight, but for the people who is serious about their health and want to give a nice purifying break to the body.Taking a break from your normal routine and aligning your diet and your yoga practice with the season is one of the best things you can do for your health.
Detox 7 day cleanses replace normal eating patterns with a diet of pure natural cold pressed fruit and vegetable juices. You will not only reboot your digestive system but also regain vitality and reduce weight in the process. Delivered Daily to your Door!
Our yoga detox program include:
— 7 day detox juices to your door
— 5 days of specially designed yoga classes in Yoga Pattaya Studio
Price: 10 500 тнв
We organize nice and calm yoga detox retreat, which you could do in Pattaya at home, no need to leave the city to heal yourself with special juices and gentle yoga practice.
Just call us and and you will know more details about schedule of this program.
To get more information about this program call +66 (0) 94 416 08 89